Rasha Bowl makes traditional Meals like Dosa, Idly, Upma, Biriyani etc from healthy ingredients like Millets, multi grains, Red rice, Navara rice, Brown Rice etc. Millets for example are rich in essential nutrients, the Fiber content helps in good digestive health, better bowel movements and has antioxidant properties. Navara rice has medicinal properties and red rice contains valuable nutrients such as Fiber, antioxidants, and minerals.

Nutrient-dense foods supports overall health and can contribute to disease prevention. Including millet in your diet can contribute to bone health and antioxidants play a role in reducing oxidative stress, which is linked to aging and various chronic diseases. The magnesium and potassium content in millets are beneficial for heart health. These minerals help regulate blood pressure and support the proper functioning of the cardiovascular system.